EMDR
Eye movement desensitisation and reprocessing therapy is a form of psychotherapy used to treat trauma and other distressing life experiences.
Hypnotherapy
Hypnotherapy is a therapeutic practice that utilises guided hypnosis to induce a focused and relaxed state, often used to address various psychological and emotional issues.
ACT
ACT focuses on helping patients to behave more consistently with their values applying mindfulness and acceptance skills to their responses to uncontrollable experiences.
Robyn provides counselling, psychotherapy and general support for:
anxiety
depression
trauma
grief (loss of a loved one, family member, friend or pet)
making important life decisions
low self-esteem, lack of confidence or motivation
coping with illness
life transitions
mindfulness
